Steve H 10000m row
10,000m
Meters
53:27.1
Time
2:40.3
Pace
530
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 1495 |
| Drag Factor | 134 |
March 15, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:27.1 | 10,000m | 2:40.3 | 85 | 592 | 28 |
| 10:21.3 | 2,000m | 2:35.3 | 93 | 621 | 30 |
| 11:21.3 | 4,000m | 2:50.3 | 71 | 543 | 26 |
| 10:59.1 | 6,000m | 2:44.7 | 78 | 569 | 27 |
| 10:23.7 | 8,000m | 2:35.9 | 92 | 617 | 28 |
| 10:21.7 | 10,000m | 2:35.4 | 93 | 620 | 29 |
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Day 479