Steve H 30:00 row
6,034m
Meters
30:00.0
Time
2:29.1
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 145 |
March 25, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,034m | 2:29.1 | 105 | 663 | 30 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 30 |
| 12:00.0 | 1,178m | 2:32.8 | 98 | 637 | 29 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 30 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 31 |
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Day 487