Steve H 10000m row
10,000m
Meters
48:59.4
Time
2:26.9
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 1520 |
| Drag Factor | 146 |
March 23, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.4 | 10,000m | 2:26.9 | 110 | 679 | 31 |
| 10:14.3 | 2,000m | 2:33.5 | 97 | 632 | 31 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 32 |
| 9:47.2 | 6,000m | 2:26.8 | 111 | 680 | 30 |
| 9:39.6 | 8,000m | 2:24.9 | 115 | 695 | 31 |
| 9:35.2 | 10,000m | 2:23.8 | 118 | 705 | 32 |
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Day 486