Steve H 30:00 row

6,249m

Meters

30:00.0

Time

2:24.0

Pace

353

Calories

Average Watts117
Calories Per Hour703
Stroke Rate32
Stroke Count975
Drag Factor151

March 21, 2021 12:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 484

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,249m 2:24.0 117 703 32
6:00.0 1,148m 2:36.7 91 612 30
12:00.0 1,245m 2:24.5 116 698 32
18:00.0 1,296m 2:18.8 131 749 33
24:00.0 1,262m 2:22.6 121 715 33
30:00.0 1,299m 2:18.5 132 752 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.