Steve H 10000m row
10,000m
Meters
53:37.2
Time
2:40.8
Pace
528
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 29 |
| Stroke Count | 1554 |
| Drag Factor | 143 |
March 20, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:37.2 | 10,000m | 2:40.8 | 84 | 589 | 29 |
| 10:41.0 | 2,000m | 2:40.2 | 85 | 592 | 29 |
| 10:21.4 | 4,000m | 2:35.3 | 93 | 621 | 30 |
| 10:26.8 | 6,000m | 2:36.7 | 91 | 613 | 30 |
| 11:15.7 | 8,000m | 2:48.9 | 73 | 549 | 27 |
| 10:52.3 | 10,000m | 2:43.0 | 81 | 577 | 29 |
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Day 483