Steve H 10000m row

10,000m

Meters

1:00:47.5

Time

3:02.3

Pace

523

Calories

Average Watts58
Calories Per Hour498
Stroke Rate27
Stroke Count1552
Drag Factor137

March 26, 2021 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 488

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:47.5 10,000m 3:02.3 58 498 27
17:46.4 2,000m 4:26.6 18 363 17
10:49.9 4,000m 2:42.4 82 580 29
10:49.6 6,000m 2:42.4 82 581 29
10:54.4 8,000m 2:43.6 80 575 29
10:27.2 10,000m 2:36.8 91 612 30

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Workout Graph

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