Steve H 10000m row
10,000m
Meters
56:20.8
Time
2:49.0
Pace
518
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 1607 |
| Drag Factor | 135 |
April 11, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:20.8 | 10,000m | 2:49.0 | 72 | 549 | 28 |
| 12:10.5 | 2,000m | 3:02.6 | 57 | 497 | 26 |
| 10:57.3 | 4,000m | 2:44.3 | 79 | 571 | 30 |
| 10:56.0 | 6,000m | 2:44.0 | 79 | 573 | 29 |
| 11:00.3 | 8,000m | 2:45.0 | 78 | 567 | 29 |
| 11:16.6 | 10,000m | 2:49.1 | 72 | 548 | 28 |
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Workout Graph
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Day 493