Steve H 10000m row

10,000m

Meters

53:31.4

Time

2:40.5

Pace

525

Calories

Average Watts85
Calories Per Hour590
Stroke Rate30
Stroke Count1583
Drag Factor139

April 10, 2021 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 492

Splits

Time Meters Pace Watts Cal/Hr S/M
53:31.4 10,000m 2:40.5 85 590 30
10:36.1 2,000m 2:39.0 87 599 30
10:39.2 4,000m 2:39.8 86 595 30
10:49.4 6,000m 2:42.3 82 581 30
10:41.4 8,000m 2:40.3 85 592 29
10:45.3 10,000m 2:41.3 83 586 29

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Workout Graph

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