Steve H 10000m row
10,000m
Meters
54:51.5
Time
2:44.5
Pace
522
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 1591 |
| Drag Factor | 141 |
April 08, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:51.5 | 10,000m | 2:44.5 | 79 | 570 | 29 |
| 10:52.9 | 2,000m | 2:43.2 | 80 | 576 | 30 |
| 10:47.4 | 4,000m | 2:41.8 | 83 | 584 | 29 |
| 10:48.0 | 6,000m | 2:42.0 | 82 | 583 | 29 |
| 11:45.0 | 8,000m | 2:56.2 | 64 | 520 | 27 |
| 10:38.2 | 10,000m | 2:39.5 | 86 | 596 | 30 |
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Day 491