Steve H 30:00 row
5,993m
Meters
30:00.0
Time
2:30.1
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 916 |
| Drag Factor | 141 |
April 07, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,993m | 2:30.1 | 103 | 655 | 31 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 31 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 31 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 30 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 30 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 31 |
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Day 490