Steve H 30:00 row

5,993m

Meters

30:00.0

Time

2:30.1

Pace

326

Calories

Average Watts103
Calories Per Hour655
Stroke Rate31
Stroke Count916
Drag Factor141

April 07, 2021 17:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 490

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,993m 2:30.1 103 655 31
6:00.0 1,176m 2:33.0 98 635 31
12:00.0 1,226m 2:26.8 111 680 31
18:00.0 1,162m 2:34.9 94 624 30
24:00.0 1,221m 2:27.4 109 675 30
30:00.0 1,208m 2:29.0 106 664 31

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Workout Graph

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