Steve H 10000m row
10,000m
Meters
49:57.8
Time
2:29.8
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 1558 |
| Drag Factor | 141 |
April 16, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.8 | 10,000m | 2:29.8 | 104 | 657 | 31 |
| 10:04.1 | 2,000m | 2:31.0 | 102 | 649 | 32 |
| 10:08.9 | 4,000m | 2:32.2 | 99 | 641 | 31 |
| 10:04.9 | 6,000m | 2:31.2 | 101 | 648 | 31 |
| 10:06.0 | 8,000m | 2:31.5 | 101 | 646 | 31 |
| 9:33.8 | 10,000m | 2:23.4 | 119 | 708 | 32 |
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Day 497