Steve H 10000m row
10,000m
Meters
54:55.4
Time
2:44.7
Pace
524
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 1577 |
| Drag Factor | 132 |
April 15, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:55.4 | 10,000m | 2:44.7 | 78 | 569 | 29 |
| 11:54.7 | 2,000m | 2:58.6 | 61 | 511 | 27 |
| 10:50.9 | 4,000m | 2:42.7 | 81 | 579 | 29 |
| 10:43.2 | 6,000m | 2:40.8 | 84 | 589 | 29 |
| 10:39.1 | 8,000m | 2:39.7 | 86 | 595 | 30 |
| 10:47.5 | 10,000m | 2:41.8 | 83 | 583 | 30 |
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Workout Graph
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Day 496