Steve H 30:00 row
5,676m
Meters
30:00.0
Time
2:38.5
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 133 |
April 18, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,676m | 2:38.5 | 88 | 602 | 29 |
| 6:00.0 | 1,050m | 2:51.4 | 69 | 539 | 29 |
| 12:00.0 | 1,099m | 2:43.7 | 80 | 574 | 29 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 29 |
| 24:00.0 | 1,149m | 2:36.6 | 91 | 613 | 29 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 31 |
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Day 499