Steve H 10000m row

10,000m

Meters

58:42.1

Time

2:56.1

Pace

511

Calories

Average Watts64
Calories Per Hour520
Stroke Rate28
Stroke Count1635
Drag Factor130

April 18, 2021 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 499

Splits

Time Meters Pace Watts Cal/Hr S/M
58:42.1 10,000m 2:56.1 64 520 28
11:28.0 2,000m 2:52.0 69 536 29
11:27.4 4,000m 2:51.8 69 537 28
12:00.4 6,000m 3:00.1 60 506 27
12:34.8 8,000m 3:08.7 52 479 26
11:11.6 10,000m 2:47.9 74 554 30

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Workout Graph

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