Steve H 30:00 row
5,671m
Meters
30:00.0
Time
2:38.7
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 188 |
April 20, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,671m | 2:38.7 | 88 | 601 | 28 |
| 6:00.0 | 1,137m | 2:38.3 | 88 | 603 | 28 |
| 12:00.0 | 1,140m | 2:37.8 | 89 | 606 | 28 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 28 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 28 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 29 |
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Day 501