Steve H 10000m row

10,000m

Meters

58:13.4

Time

2:54.6

Pace

515

Calories

Average Watts66
Calories Per Hour526
Stroke Rate28
Stroke Count1609
Drag Factor134

April 20, 2021 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 501

Splits

Time Meters Pace Watts Cal/Hr S/M
58:13.4 10,000m 2:54.6 66 526 28
11:49.9 2,000m 2:57.4 63 515 28
12:07.2 4,000m 3:01.8 58 500 27
10:56.8 6,000m 2:44.2 79 572 30
11:06.9 8,000m 2:46.7 76 559 29
12:12.7 10,000m 3:03.1 57 495 26

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Workout Graph

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