Steve H 10000m row
10,000m
Meters
58:13.4
Time
2:54.6
Pace
515
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 28 |
Stroke Count | 1609 |
Drag Factor | 134 |
April 20, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
58:13.4 | 10,000m | 2:54.6 | 66 | 526 | 28 |
11:49.9 | 2,000m | 2:57.4 | 63 | 515 | 28 |
12:07.2 | 4,000m | 3:01.8 | 58 | 500 | 27 |
10:56.8 | 6,000m | 2:44.2 | 79 | 572 | 30 |
11:06.9 | 8,000m | 2:46.7 | 76 | 559 | 29 |
12:12.7 | 10,000m | 3:03.1 | 57 | 495 | 26 |
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Day 501