Steve H 10000m row
10,000m
Meters
56:28.9
Time
2:49.4
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 1602 |
| Drag Factor | 134 |
April 19, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:28.9 | 10,000m | 2:49.4 | 72 | 547 | 28 |
| 11:16.1 | 2,000m | 2:49.0 | 72 | 549 | 28 |
| 11:17.7 | 4,000m | 2:49.4 | 72 | 547 | 28 |
| 11:23.3 | 6,000m | 2:50.8 | 70 | 541 | 28 |
| 11:08.4 | 8,000m | 2:47.1 | 75 | 558 | 29 |
| 11:23.4 | 10,000m | 2:50.8 | 70 | 541 | 28 |
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Workout Graph
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Day 500