Steve H 30:00 row
6,028m
Meters
30:00.0
Time
2:29.3
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 192 |
April 19, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,028m | 2:29.3 | 105 | 661 | 29 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 30 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 30 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 29 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 29 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 29 |
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Workout Graph
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Day 500