Steve H 10000m row

10,000m

Meters

48:08.9

Time

2:24.4

Pace

559

Calories

Average Watts116
Calories Per Hour699
Stroke Rate34
Stroke Count1614
Drag Factor141

April 26, 2021 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 506

Splits

Time Meters Pace Watts Cal/Hr S/M
48:08.9 10,000m 2:24.4 116 699 34
9:25.8 2,000m 2:21.4 124 725 35
9:30.4 4,000m 2:22.6 121 715 34
9:34.5 6,000m 2:23.6 118 706 34
9:49.3 8,000m 2:27.3 109 676 33
9:48.9 10,000m 2:27.2 110 677 32

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Workout Graph

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