Steve H 10000m row
10,000m
Meters
55:45.3
Time
2:47.2
Pace
523
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 1668 |
| Drag Factor | 128 |
April 24, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:45.3 | 10,000m | 2:47.2 | 75 | 557 | 30 |
| 11:01.9 | 2,000m | 2:45.4 | 77 | 565 | 32 |
| 10:24.2 | 4,000m | 2:36.0 | 92 | 616 | 32 |
| 11:12.4 | 6,000m | 2:48.1 | 74 | 553 | 29 |
| 10:47.0 | 8,000m | 2:41.7 | 83 | 584 | 31 |
| 12:19.8 | 10,000m | 3:04.9 | 55 | 490 | 27 |
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Day 505