Steve H 10000m row
10,000m
Meters
53:27.4
Time
2:40.3
Pace
533
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 1556 |
| Drag Factor | 189 |
April 22, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:27.4 | 10,000m | 2:40.3 | 85 | 592 | 29 |
| 10:30.6 | 2,000m | 2:37.6 | 89 | 607 | 29 |
| 10:53.5 | 4,000m | 2:43.3 | 80 | 576 | 29 |
| 12:01.4 | 6,000m | 3:00.3 | 60 | 505 | 26 |
| 10:03.9 | 8,000m | 2:30.9 | 102 | 650 | 31 |
| 9:58.0 | 10,000m | 2:29.5 | 105 | 660 | 30 |
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Workout Graph
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Day 503