Steve H 10000m row
10,000m
Meters
54:45.5
Time
2:44.2
Pace
531
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Stroke Count | 1753 |
| Drag Factor | 135 |
April 28, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:45.5 | 10,000m | 2:44.2 | 79 | 571 | 32 |
| 11:39.2 | 2,000m | 2:54.8 | 66 | 525 | 29 |
| 10:09.0 | 4,000m | 2:32.2 | 99 | 641 | 35 |
| 10:33.6 | 6,000m | 2:38.4 | 88 | 603 | 34 |
| 10:45.9 | 8,000m | 2:41.4 | 83 | 586 | 33 |
| 11:37.7 | 10,000m | 2:54.4 | 66 | 526 | 31 |
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Workout Graph
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Day 508