Steve H 10000m row
10,000m
Meters
49:55.0
Time
2:29.7
Pace
548
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 31 |
| Stroke Count | 1536 |
| Drag Factor | 180 |
May 12, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.0 | 10,000m | 2:29.7 | 104 | 658 | 31 |
| 9:59.5 | 2,000m | 2:29.8 | 104 | 657 | 31 |
| 9:46.6 | 4,000m | 2:26.6 | 111 | 681 | 32 |
| 10:12.2 | 6,000m | 2:33.0 | 98 | 635 | 30 |
| 10:12.7 | 8,000m | 2:33.1 | 97 | 635 | 31 |
| 9:44.1 | 10,000m | 2:26.0 | 112 | 686 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 521