Steve H 10000m row

10,000m

Meters

56:28.0

Time

2:49.4

Pace

527

Calories

Average Watts72
Calories Per Hour547
Stroke Rate29
Stroke Count1626
Drag Factor167

May 10, 2021 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 519

Splits

Time Meters Pace Watts Cal/Hr S/M
56:28.0 10,000m 2:49.4 72 547 29
11:14.6 2,000m 2:48.6 73 551 29
10:41.3 4,000m 2:40.3 85 592 30
11:23.9 6,000m 2:50.9 70 541 29
11:19.1 8,000m 2:49.7 72 546 28
11:49.1 10,000m 2:57.2 63 516 28

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Workout Graph

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