Steve H 10000m row

10,000m

Meters

53:31.3

Time

2:40.5

Pace

531

Calories

Average Watts85
Calories Per Hour590
Stroke Rate30
Stroke Count1611
Drag Factor145

May 04, 2021 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 513

Splits

Time Meters Pace Watts Cal/Hr S/M
53:31.3 10,000m 2:40.5 85 590 30
11:34.8 2,000m 2:53.7 67 529 29
10:08.7 4,000m 2:32.1 99 641 33
10:42.7 6,000m 2:40.6 84 590 30
10:32.2 8,000m 2:38.0 89 605 30
10:32.9 10,000m 2:38.2 88 604 29

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Workout Graph

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