Steve H 10000m row
10,000m
Meters
53:39.9
Time
2:40.9
Pace
529
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 1663 |
| Drag Factor | 131 |
April 30, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.9 | 10,000m | 2:40.9 | 84 | 588 | 31 |
| 11:15.9 | 2,000m | 2:48.9 | 73 | 549 | 29 |
| 10:46.9 | 4,000m | 2:41.7 | 83 | 584 | 32 |
| 10:27.3 | 6,000m | 2:36.8 | 91 | 612 | 31 |
| 10:31.5 | 8,000m | 2:37.8 | 89 | 606 | 32 |
| 10:38.3 | 10,000m | 2:39.5 | 86 | 596 | 31 |
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Day 509