Steve H 30:00 row
5,888m
Meters
30:00.0
Time
2:32.8
Pace
321
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 134 |
May 19, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,888m | 2:32.8 | 98 | 637 | 32 |
| 6:00.0 | 999m | 3:00.1 | 60 | 505 | 29 |
| 12:00.0 | 1,190m | 2:31.2 | 101 | 648 | 33 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 32 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 33 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 33 |
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Day 528