Steve H 10000m row
10,000m
Meters
54:19.0
Time
2:42.9
Pace
531
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 1586 |
| Drag Factor | 148 |
May 17, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:19.0 | 10,000m | 2:42.9 | 81 | 578 | 29 |
| 10:13.0 | 2,000m | 2:33.2 | 97 | 634 | 31 |
| 10:20.2 | 4,000m | 2:35.0 | 94 | 623 | 30 |
| 10:32.5 | 6,000m | 2:38.1 | 89 | 604 | 30 |
| 12:37.6 | 8,000m | 3:09.4 | 52 | 477 | 25 |
| 10:35.6 | 10,000m | 2:38.9 | 87 | 600 | 30 |
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Workout Graph
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Day 526