Steve H 10000m row
10,000m
Meters
53:09.6
Time
2:39.4
Pace
533
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 1648 |
| Drag Factor | 157 |
May 16, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.6 | 10,000m | 2:39.4 | 86 | 596 | 31 |
| 11:24.7 | 2,000m | 2:51.1 | 70 | 540 | 30 |
| 10:02.4 | 4,000m | 2:30.6 | 102 | 652 | 33 |
| 10:34.0 | 6,000m | 2:38.5 | 88 | 602 | 32 |
| 10:41.1 | 8,000m | 2:40.2 | 85 | 592 | 30 |
| 10:27.4 | 10,000m | 2:36.8 | 91 | 612 | 30 |
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Workout Graph
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Day 525