Steve H 10000m row
10,000m
Meters
56:53.3
Time
2:50.6
Pace
516
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 1658 |
| Drag Factor | 143 |
May 31, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:53.3 | 10,000m | 2:50.6 | 70 | 542 | 29 |
| 11:14.7 | 2,000m | 2:48.6 | 73 | 551 | 30 |
| 11:03.2 | 4,000m | 2:45.8 | 77 | 564 | 31 |
| 10:53.5 | 6,000m | 2:43.3 | 80 | 576 | 30 |
| 12:11.5 | 8,000m | 3:02.8 | 57 | 496 | 27 |
| 11:30.4 | 10,000m | 2:52.6 | 68 | 534 | 29 |
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Day 540