Steve H 10000m row

10,000m

Meters

56:21.9

Time

2:49.0

Pace

516

Calories

Average Watts72
Calories Per Hour549
Stroke Rate31
Stroke Count1738
Drag Factor146

May 30, 2021 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 539

Splits

Time Meters Pace Watts Cal/Hr S/M
56:21.9 10,000m 2:49.0 72 549 31
10:48.9 2,000m 2:42.2 82 582 32
10:46.6 4,000m 2:41.6 83 585 32
11:27.7 6,000m 2:51.9 69 537 31
11:22.7 8,000m 2:50.6 70 542 31
11:56.0 10,000m 2:59.0 61 510 28

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Workout Graph

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