Steve H 10000m row
10,000m
Meters
56:19.0
Time
2:48.9
Pace
524
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 1651 |
| Drag Factor | 186 |
May 29, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:19.0 | 10,000m | 2:48.9 | 73 | 549 | 29 |
| 12:44.4 | 2,000m | 3:11.1 | 50 | 472 | 26 |
| 11:05.5 | 4,000m | 2:46.3 | 76 | 561 | 30 |
| 10:48.8 | 6,000m | 2:42.2 | 82 | 582 | 31 |
| 10:35.5 | 8,000m | 2:38.8 | 87 | 600 | 30 |
| 11:04.8 | 10,000m | 2:46.2 | 76 | 562 | 29 |
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Day 538