Steve H 10000m row

10,000m

Meters

54:57.1

Time

2:44.8

Pace

533

Calories

Average Watts78
Calories Per Hour568
Stroke Rate30
Stroke Count1655
Drag Factor154

May 26, 2021 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 535

Splits

Time Meters Pace Watts Cal/Hr S/M
54:57.1 10,000m 2:44.8 78 568 30
13:16.5 2,000m 3:19.1 44 452 24
10:11.3 4,000m 2:32.8 98 637 32
10:19.8 6,000m 2:34.9 94 623 32
10:37.5 8,000m 2:39.3 86 597 32
10:32.0 10,000m 2:38.0 89 605 32

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Workout Graph

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