Steve H 10000m row
10,000m
Meters
54:57.1
Time
2:44.8
Pace
533
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 30 |
Stroke Count | 1655 |
Drag Factor | 154 |
May 26, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:57.1 | 10,000m | 2:44.8 | 78 | 568 | 30 |
13:16.5 | 2,000m | 3:19.1 | 44 | 452 | 24 |
10:11.3 | 4,000m | 2:32.8 | 98 | 637 | 32 |
10:19.8 | 6,000m | 2:34.9 | 94 | 623 | 32 |
10:37.5 | 8,000m | 2:39.3 | 86 | 597 | 32 |
10:32.0 | 10,000m | 2:38.0 | 89 | 605 | 32 |
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Day 535