Steve H 30:00 row
5,179m
Meters
30:00.0
Time
2:53.7
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 30 |
| Stroke Count | 898 |
| Drag Factor | 135 |
May 23, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,179m | 2:53.7 | 67 | 529 | 30 |
| 6:00.0 | 1,029m | 2:54.9 | 65 | 525 | 30 |
| 12:00.0 | 1,052m | 2:51.1 | 70 | 540 | 31 |
| 18:00.0 | 1,031m | 2:54.5 | 66 | 526 | 29 |
| 24:00.0 | 1,017m | 2:56.9 | 63 | 517 | 29 |
| 30:00.0 | 1,051m | 2:51.2 | 70 | 539 | 30 |
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Workout Graph
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Day 532