Steve H 10000m row
10,000m
Meters
56:09.3
Time
2:48.4
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 1680 |
| Drag Factor | 145 |
May 22, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:09.3 | 10,000m | 2:48.4 | 73 | 551 | 30 |
| 11:01.5 | 2,000m | 2:45.3 | 77 | 566 | 30 |
| 11:25.0 | 4,000m | 2:51.2 | 70 | 539 | 30 |
| 11:05.6 | 6,000m | 2:46.4 | 76 | 561 | 30 |
| 11:11.7 | 8,000m | 2:47.9 | 74 | 554 | 30 |
| 11:25.5 | 10,000m | 2:51.3 | 70 | 539 | 29 |
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Day 531