Steve H 10000m row

10,000m

Meters

53:22.5

Time

2:40.1

Pace

529

Calories

Average Watts85
Calories Per Hour593
Stroke Rate30
Stroke Count1590
Drag Factor152

May 21, 2021 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 530

Splits

Time Meters Pace Watts Cal/Hr S/M
53:22.5 10,000m 2:40.1 85 593 30
11:18.2 2,000m 2:49.5 72 547 29
10:25.1 4,000m 2:36.2 92 615 31
10:32.4 6,000m 2:38.1 89 604 30
10:32.2 8,000m 2:38.0 89 605 30
10:34.5 10,000m 2:38.6 88 601 30

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Workout Graph

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