Steve H 10000m row
10,000m
Meters
1:02:39.1
Time
3:07.9
Pace
513
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 1708 |
| Drag Factor | 135 |
June 05, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:39.1 | 10,000m | 3:07.9 | 53 | 481 | 28 |
| 11:37.8 | 2,000m | 2:54.4 | 66 | 526 | 30 |
| 11:27.4 | 4,000m | 2:51.8 | 69 | 537 | 31 |
| 11:21.9 | 6,000m | 2:50.4 | 71 | 543 | 30 |
| 16:35.5 | 8,000m | 4:08.8 | 23 | 378 | 21 |
| 11:36.5 | 10,000m | 2:54.1 | 66 | 528 | 29 |
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Day 545