Steve H 10000m row
10,000m
Meters
56:53.2
Time
2:50.6
Pace
522
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 1672 |
| Drag Factor | 140 |
June 01, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:53.2 | 10,000m | 2:50.6 | 70 | 542 | 29 |
| 11:12.9 | 2,000m | 2:48.2 | 74 | 553 | 30 |
| 10:44.0 | 4,000m | 2:41.0 | 84 | 588 | 31 |
| 11:49.2 | 6,000m | 2:57.3 | 63 | 516 | 28 |
| 12:03.3 | 8,000m | 3:00.8 | 59 | 503 | 28 |
| 11:03.7 | 10,000m | 2:45.9 | 77 | 563 | 30 |
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Day 541