Steve H 10000m row
10,000m
Meters
53:54.6
Time
2:41.7
Pace
540
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 1674 |
| Drag Factor | 138 |
July 03, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:54.6 | 10,000m | 2:41.7 | 83 | 584 | 31 |
| 12:28.6 | 2,000m | 3:07.1 | 53 | 483 | 29 |
| 10:09.2 | 4,000m | 2:32.3 | 99 | 640 | 34 |
| 10:11.0 | 6,000m | 2:32.7 | 98 | 637 | 33 |
| 11:08.1 | 8,000m | 2:47.0 | 75 | 558 | 29 |
| 9:57.7 | 10,000m | 2:29.4 | 105 | 661 | 31 |
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Day 572