Steve H 10000m row
10,000m
Meters
54:55.8
Time
2:44.7
Pace
525
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 1629 |
| Drag Factor | 139 |
July 02, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:55.8 | 10,000m | 2:44.7 | 78 | 569 | 30 |
| 10:55.5 | 2,000m | 2:43.8 | 80 | 573 | 30 |
| 10:44.5 | 4,000m | 2:41.1 | 84 | 587 | 31 |
| 10:47.0 | 6,000m | 2:41.7 | 83 | 584 | 30 |
| 11:25.6 | 8,000m | 2:51.4 | 70 | 539 | 29 |
| 11:03.3 | 10,000m | 2:45.8 | 77 | 564 | 29 |
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Day 571