Steve H 10000m row
10,000m
Meters
56:58.5
Time
2:50.9
Pace
523
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Stroke Count | 1685 |
| Drag Factor | 142 |
June 30, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:58.5 | 10,000m | 2:50.9 | 70 | 541 | 30 |
| 11:34.0 | 2,000m | 2:53.5 | 67 | 530 | 30 |
| 11:21.0 | 4,000m | 2:50.2 | 71 | 544 | 30 |
| 12:17.6 | 6,000m | 3:04.4 | 56 | 492 | 27 |
| 11:33.6 | 8,000m | 2:53.4 | 67 | 531 | 29 |
| 10:12.2 | 10,000m | 2:33.0 | 98 | 635 | 32 |
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Day 569