Steve H 10000m row
10,000m
Meters
54:52.7
Time
2:44.6
Pace
526
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 1609 |
| Drag Factor | 148 |
June 28, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:52.7 | 10,000m | 2:44.6 | 78 | 569 | 30 |
| 11:10.1 | 2,000m | 2:47.5 | 74 | 556 | 30 |
| 10:33.4 | 4,000m | 2:38.3 | 88 | 603 | 31 |
| 10:26.9 | 6,000m | 2:36.7 | 91 | 612 | 31 |
| 11:51.0 | 8,000m | 2:57.7 | 62 | 514 | 27 |
| 10:51.2 | 10,000m | 2:42.8 | 81 | 579 | 29 |
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Day 567