Steve H 10000m row
10,000m
Meters
56:01.0
Time
2:48.0
Pace
517
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 553 |
Stroke Rate | 33 |
Stroke Count | 1828 |
Drag Factor | 138 |
June 25, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:01.0 | 10,000m | 2:48.0 | 74 | 553 | 33 |
10:49.3 | 2,000m | 2:42.3 | 82 | 581 | 34 |
10:52.1 | 4,000m | 2:43.0 | 81 | 578 | 35 |
11:21.2 | 6,000m | 2:50.3 | 71 | 543 | 32 |
11:40.2 | 8,000m | 2:55.0 | 65 | 524 | 31 |
11:18.2 | 10,000m | 2:49.5 | 72 | 547 | 32 |
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Day 564