Steve H 10000m row
10,000m
Meters
1:04:48.1
Time
3:14.4
Pace
505
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 28 |
| Stroke Count | 1786 |
| Drag Factor | 115 |
June 20, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:48.1 | 10,000m | 3:14.4 | 48 | 463 | 28 |
| 14:41.2 | 2,000m | 3:40.3 | 33 | 412 | 25 |
| 11:52.4 | 4,000m | 2:58.1 | 62 | 513 | 30 |
| 13:34.8 | 6,000m | 3:23.7 | 41 | 442 | 26 |
| 12:35.0 | 8,000m | 3:08.7 | 52 | 479 | 28 |
| 12:04.6 | 10,000m | 3:01.1 | 59 | 502 | 30 |
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Day 560