Steve H 10000m row
10,000m
Meters
1:05:06.6
Time
3:15.3
Pace
503
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 1705 |
| Drag Factor | 122 |
June 17, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.6 | 10,000m | 3:15.3 | 47 | 461 | 26 |
| 13:13.8 | 2,000m | 3:18.4 | 45 | 454 | 26 |
| 12:05.4 | 4,000m | 3:01.3 | 59 | 501 | 29 |
| 12:21.2 | 6,000m | 3:05.3 | 55 | 489 | 28 |
| 13:55.8 | 8,000m | 3:28.9 | 38 | 432 | 24 |
| 13:30.4 | 10,000m | 3:22.6 | 42 | 444 | 24 |
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Workout Graph
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Day 557