Steve H 10000m row
10,000m
Meters
1:00:24.0
Time
3:01.2
Pace
515
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 1647 |
| Drag Factor | 135 |
June 16, 2021 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.0 | 10,000m | 3:01.2 | 59 | 502 | 27 |
| 13:03.3 | 2,000m | 3:15.8 | 47 | 460 | 25 |
| 12:00.2 | 4,000m | 3:00.0 | 60 | 506 | 27 |
| 11:09.4 | 6,000m | 2:47.3 | 75 | 557 | 30 |
| 12:32.1 | 8,000m | 3:08.0 | 53 | 481 | 27 |
| 11:39.0 | 10,000m | 2:54.7 | 66 | 525 | 28 |
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Day 556