Steve H 10000m row
10,000m
Meters
56:45.9
Time
2:50.2
Pace
517
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 1674 |
| Drag Factor | 133 |
June 15, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:45.9 | 10,000m | 2:50.2 | 71 | 543 | 30 |
| 11:38.3 | 2,000m | 2:54.5 | 66 | 526 | 31 |
| 11:38.7 | 4,000m | 2:54.6 | 66 | 526 | 29 |
| 11:00.0 | 6,000m | 2:45.0 | 78 | 568 | 30 |
| 10:56.6 | 8,000m | 2:44.1 | 79 | 572 | 30 |
| 11:32.3 | 10,000m | 2:53.0 | 68 | 532 | 28 |
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Workout Graph
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Day 555