Steve H 10000m row
10,000m
Meters
56:01.8
Time
2:48.0
Pace
524
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 1626 |
| Drag Factor | 133 |
June 14, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.8 | 10,000m | 2:48.0 | 74 | 553 | 29 |
| 11:25.0 | 2,000m | 2:51.2 | 70 | 539 | 30 |
| 11:04.5 | 4,000m | 2:46.1 | 76 | 562 | 30 |
| 11:23.0 | 6,000m | 2:50.7 | 70 | 541 | 28 |
| 11:08.1 | 8,000m | 2:47.0 | 75 | 558 | 29 |
| 11:01.3 | 10,000m | 2:45.3 | 77 | 566 | 29 |
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Workout Graph
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Day 554