Steve H 10000m row

10,000m

Meters

53:38.7

Time

2:40.9

Pace

524

Calories

Average Watts84
Calories Per Hour588
Stroke Rate32
Stroke Count1703
Drag Factor139

June 12, 2021 13:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 552

Splits

Time Meters Pace Watts Cal/Hr S/M
53:38.7 10,000m 2:40.9 84 588 32
11:02.8 2,000m 2:45.7 77 564 33
10:36.6 4,000m 2:39.1 87 598 33
10:39.2 6,000m 2:39.8 86 595 32
10:39.5 8,000m 2:39.8 86 594 31
10:40.6 10,000m 2:40.1 85 593 31

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Workout Graph

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