Steve H 10000m row

10,000m

Meters

56:23.5

Time

2:49.1

Pace

518

Calories

Average Watts72
Calories Per Hour548
Stroke Rate31
Stroke Count1745
Drag Factor134

June 11, 2021 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 551

Splits

Time Meters Pace Watts Cal/Hr S/M
56:23.5 10,000m 2:49.1 72 548 31
11:28.0 2,000m 2:52.0 69 536 31
10:52.4 4,000m 2:43.1 81 577 33
11:16.9 6,000m 2:49.2 72 548 31
11:08.8 8,000m 2:47.2 75 557 31
11:37.4 10,000m 2:54.3 66 527 29

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Workout Graph

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